Healthy Lasagna Recipe

When it comes to eating healthy, I don’t go overboard. What I try to do is a little bit at a time, try to make healthy alternative choices. This recipe simply substitutes a few traditional lasagna ingredients for healthier alternatives that taste just as good, and that your family will love!

Morning Boost Protein Smoothie

I feel like I find myself in this constant struggle between wanting to eat healthy and eating foods I actually like. This smoothie is a great morning meal replacement, post-workout drink, or afternoon pick me up!